Rock solid at any angle
Zero wobble at 250 lb incline press. 10 backrest positions cover every angle I need and the ladder-style adjuster is fast between sets.

| Item | Qty | Price |
|---|---|---|
RAB-3000 Adjustable Bench | 1 | $129.00 |
| Shipping 8–12 business days | FREE | |
| Total | $129.00 |

Looking to save space without sacrificing performance? The RAB-3000 Adjustable Bench is the perfect solution. Combining sleek design with outstanding functionality, this bench features an extended range from decline to incline and seat positions, an upgraded ergonomic handle, and durable zinc hardware. Its innovative ladder-style adjustment system offers seamless customization, making setup quick and hassle-free. Weighing just 61.7 lb, it also includes rubber coating to safeguard your floors.
Designed for versatility, the RAB-3000 caters to athletes of all levels. With 10 backrest positions (-10° to 85°) and 4 seat angles (0°, 8°, 15°, 20°), it adapts effortlessly to your training needs. The closed ladder design prevents accidental misalignment during adjustments, while the reduced gap between the seat and back pad enhances comfort for every exercise.
Please note: this item requires assembly.
Looking to save space without sacrificing performance? The RAB-3000 Adjustable Bench is the perfect solution. Combining sleek design with outstanding functionality, this bench features an extended range from decline to incline and seat positions, an upgraded ergonomic handle, and durable zinc hardware. Its innovative ladder-style adjustment system offers seamless customization, making setup quick and hassle-free. Weighing just 61.7 lb, it also includes rubber coating to safeguard your floors.
Designed for versatility, the RAB-3000 caters to athletes of all levels. With 10 backrest positions (-10° to 85°) and 4 seat angles (0°, 8°, 15°, 20°), it adapts effortlessly to your training needs. The closed ladder design prevents accidental misalignment during adjustments, while the reduced gap between the seat and back pad enhances comfort for every exercise.
Please note: this item requires assembly.
See why the RAB-3000 is trusted by lifters, loved by home gym users
Verified reviews from RitKeep owners
Zero wobble at 250 lb incline press. 10 backrest positions cover every angle I need and the ladder-style adjuster is fast between sets.
Bought this alongside the M10 rack — heights line up perfectly for bench work. Pad is firm without being uncomfortable.
For under $300 this is a commercial-feeling bench. Wheels make it easy to move even though it's heavy. Highly recommend.
Great bench overall — only reason it's not 5 stars is the pad compresses slightly under heavier loads. Adjusts smoothly and stays locked.
Ran 315 flat bench and 225 incline for reps — bench doesn't budge. Rubber feet protect my rubber flooring too.
Most benches skip the decline angle — this one nails it. Seat position stays put when I'm doing weighted sit-ups.
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